The Padma Vibhushan E. Sreedharan Centre for Life Skills Education, Central University of Kerala, organized a Workshop on Mental Health for Research Scholars at the Nilgiri Guest House. The event focused on strategies to balance academic and personal life, stress management, and coping mechanisms for researchers. The workshop was inaugurated by Prof. Joseph Koyippally, Vice Chancellor (i/c) of the Central University of Kerala. Dr. Ashwini N.N., Founder Director, Muktha Foundation, led the session. Other distinguished speakers included Prof. Amruth G. Kumar, Dean Academic, and Dr. Seema Chandran, Executive Member of the Centre. The Director of the Centre, Prof. Mohamedunni Alias Musthafa, delivered the welcome address, and research scholar Manoj proposed the vote of thanks.