Volunteers of NSS Unit- 3, CUK conducted 'International Yoga Day' programme under the guidance of Dr. Seema Chandran, NSS programme officer of Unit- 3. Inorder to pass the message of the importance of practicing yoga for our physical and mental wellbeing, the volunteers of NSS Unit- 3 demonstrated Surya Namaskar and recorded the video, pictures and made collage. As everyone is mentally stressed and physically weak during this pandemic, yoga benefited not only physically but also giving a spiritual peace and calmness. The volunteers divided into several groups, each group conducted awareness extension work with the community. The awareness extension work is mainly concentrated among the peer group as they were considered as the most important influencer for the coming generation. Sanath Mavila (Department of Malayalam), Gayathri S J, (Department of Geology) coordinated the programme.  

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